New Research on Codependency: Cultural and Psychological Perspectives — FREE FROM CODEPENDENCYMany people, including psychologists, therapists, and individuals, have been studying codependency and its effects on relational patterns…5d ago5d ago
The Good Men Project: Interview with Dr Nicholas Jenner on Codependency RecoveryI recently sat down with Scott Jacobsen from The Good Men Project to talk about my new program for codependents: “ Self Leadership for…Oct 19Oct 19
Engage in Green Therapy as part of your Personal AutonomyI love being in nature. There is just nothing that can match that peaceful, stress free feeling that comes with being at one with the…Aug 7Aug 7
Food For Thought: Silent Treatment — FREE FROM CODEPENDENCYThe silent treatment, a form of emotional withholding and passive-aggressive behaviour, has a profound impact on interpersonal dynamics…Mar 20Mar 20
What Codependents will do after a breakup and what they should do. — FREE FROM CODEPENDENCYNavigating the aftermath of a breakup, especially for individuals prone to codependent tendencies, can be an emotionally tumultuous…Feb 25Feb 25
Let’s Not Overuse The ’N’ WordUnderstanding the intricacies of language and its impact on society is crucial, especially when discussing terms that carry significant…Feb 18Feb 18
The Honeymoon Phase: Why we fear it’s end: FREE FROM CODEPENDENCYThe honeymoon phase in relationships is a universally acknowledged period marked by an intense infatuation and idealization of one’s…Feb 11Feb 11
What is Avoidant Codependency?Avoidant codependency is a psychological problem that emerges as a reaction to a mix of early life experiences and specific personality…Feb 3Feb 3
What are Relationship Values?Relationships hold a significant role in shaping our emotional well-being, experiences, and overall state of being. Whether they take the…Jan 24Jan 24
Codependency: Exploring the Thin Line Between Being Alone and Being Lonely.Human relationships are intricate, delicate, and intrinsically consequential facets of existence. The associations we establish with…Jan 16Jan 16